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Symptoms of Depression Everyone is sad or down at times. Depression can manifest when feelings of sadness, hopelessness, or helplessness persist for more than two week and interfere with everyday life. A doctor can identify depression by conducting a an exhaustive mental health examination and medical history. They can also rule other illnesses that can cause similar symptoms, like thyroid disorders, or medications. 1. Feelings of sadness and hopelessness It is normal to feel down or depressed after experiencing trauma or a loss. If these feelings last longer than two weeks, or interfere with your daily life, you should speak to your GP. They can suggest talking therapies or medication, self-help techniques and peer support groups that can help you. Depression can affect men and women of any age. It can happen in isolation or in conjunction with other mental disorders such as anxiety and bipolar disorder. It may also be connected to physical ailments like fibromyalgia or seasonal affective disorder. It isn't clear what causes women and men to experience depression differently. However, it could be due to differences between hormone levels and brain chemistry. The symptoms of depression can range from mild to severe. They can manifest at any time or over a number of months or years. Symptoms may affect the entire body and include energy, mood, physical pain, appetite, sleep problems, and aches. Depression can be treated by medication, psychotherapy or a combination. It is important to seek treatment for the symptoms of depression because untreated it can lead to other health issues, and even suicide. 2. Feelings of anger, frustration or irritability It is normal to feel sad or “down in the dumps” from time to time depression is more than feeling sad. People with depression have feelings of hopelessness, sadness or helplessness that can last for weeks or even months. These feelings can interfere with relationships and everyday activities. If depression isn't treated, it can lead to serious problems such as suicidal ideas or actions. Depression is often associated with anger, irritability or anger. They may be coupled with feelings of anxiety or psychomotor agitation. bipolar depression disorder symptoms is not the common feeling of being sluggish or slowing down which is a characteristic of major depression. This symptom may also be seen in bipolar disorder, and it could indicate the presence of mania. This symptom isn't well known, but could be related to genetics or the way children are raised by their parents. It is more common in females than males, but it can affect people of all age groups. It is particularly important for young people and teenagers to speak to a doctor about their feelings, and to seek treatment if they are having them. 3. Loss of enjoyment or interest in activities If you have lost interest or enthusiasm in a variety of activities, it's a sign that depression is taking hold. If the symptoms last for more than a few weeks, it is time to consult your doctor. Depression can hinder your ability to function at work, in the classroom or at home. It can also lead to serious health issues, including suicidal feelings. Depression can make people feel depressed, hopeless and empty. They lose enthusiasm for hobbies, activities and even friends and family. They might consume too much or eat too little, and have difficulty recalling or concentrating. They may also suffer from headaches or other discomforts. Depression can also cause feelings of anger or irritability that do not disappear. It's important to talk to someone in your family about the symptoms and get assistance if they are serious. Depression can affect anyone, but it is more prevalent for women and younger adults. It can be harder to recognize than other mental illnesses. Some people have a greater chance of developing depression due their genetics, previous experiences, or medical ailments. Certain people are more likely to develop depression in the event that, for instance that they've suffered a heart attack, or are taking certain medications such as antidepressants or steroids. 4. Feelings of guilt and feeling unworthy Everyone feels sad or low at times, but these feelings usually disappear by themselves. Depression is a serious disorder that affects how people feel, think and manage everyday tasks like sleeping, eating and working. If you experience severe symptoms that affect your daily life, it's important to seek medical care. Depression can be caused by a variety of causes. It often runs in families, so if you have a family history of depression, you could be at risk. Certain lifestyle choices, like alcohol or drug abuse, and inadequate nutrition, may also contribute to depression. Depression can also be triggered by certain circumstances or events, such as a loss of a loved-one or divorce, a break-up or separation, or an injury or illness. Certain kinds of depression are linked to specific times in a woman's life such as premenstrual dysphoric disorder (PMS) and the perinatal depression (which occurs during pregnancy or shortly after the birth of a child). Depression can also be a symptom of bipolar disorder, which is characterized by periods of depressive mood as well as mania or hypomania. Some people with depression have feelings of emptiness which are a result of feeling of failure or the negative experiences of their childhood, such as bullying or abuse. 5. Feelings of helplessness or hopelessness Feeling down from time time is normal. However, if your feelings of hopelessness or despair last for the majority of the day, or nearly every day for at minimum two weeks this could be a sign of depression. Depression affects how you feel, think, and act, including your work, study habits, sleep patterns as well as your eating habits and interactions with others. It can also make it difficult to find enjoyment in activities that you previously enjoyed. Symptoms of depression can include feeling bored or disinterested with people, activities, goals, hobbies or a decline in interest in sexual activity (formally called anhedonia). Some people who suffer from depression have an optimistic view of life than other people. They might believe that nothing can ever change or that it is impossible to change their situation. They might have a difficult time believing that their problems should be discussed with the health professional. The signs of depression differ in men and women and some might manifest as physical symptoms like pains or aches and headaches, digestive problems or a difficulty moving or talking. People who are depressed may experience feelings of hopelessness, which don't disappear by themselves. They may use alcohol or drugs to deal with this feeling or cut themselves. 6. Loss of interest in relationships Depression can cause feelings of desperation and lack of enthusiasm for relationships. It can cause people suffering from depression to feel as if they are pushing away their partner. This can make it difficult to feel joy in things they used to enjoy like hobbies or spending time with loved ones. It is normal to feel sad or “down in the downs” for several days but if the feeling persists for more than two weeks, it may be an indication that you are depressed. Depression can be caused by a range of factors, including biochemical and genetic changes that affect the brain. Depression can be caused by major life events, such as the death or divorce of a loved-one. Be aware that depression can affect anyone regardless of their past or present situation. This can help couples to refrain from blaming each other whenever an episode of depression occurs and also help them recognize the signs that they may be taking their partner's reactions as personal. The more both partners understand depression and how it affects relationships, the better they can support one another and work together to ease symptoms. 7. Feelings of inadequacy It can be difficult to identify and articulate feelings of inadequacy, but they are a typical manifestation of depression. People who are depressed may have negative thoughts about themselves such as “I'm not enough” or “Nobody will ever be able to love me.” These thoughts can be a result of past experiences, like neglect, abuse, or mental health issues. Everyone feels sad or down often, and that's an normal response to life's challenges or losses. But if these feelings persist and become a hindrance to daily activities it could be the right the time to seek out help. Depression is a serious condition, and it can lead to self-harm or suicide in severe instances. A feeling of worthlessness is a common symptom in people who suffer from depression. It's associated with hopelessness more than other symptoms, as per studies on depressive symptom networks in clinical and non-clinical cases. It's also more directly linked to suicidality than other symptoms, like loss of interest or guilt. This is especially true in difficult situations, like the loss an individual or job can cause a feeling of being unworthy.